A good massage can leave your body free of chronic tightness, acute pain patterns, and even mild soreness from pressure. Massage also helps relieve stress. In fact, you might feel as though you’re on cloud nine after your massage. And with the many benefits of a massage from a massage center in Dubai, why wouldn’t you treat yourself to one? Let’s explore a few of them. Listed below are some of the most common reasons for a massage to be beneficial to your body.
Treatments at a spa
Regular use of spa treatments is more beneficial than you might think. The stress relieved from the massage helps lower blood pressure. During a treatment, calming hormones are secreted in the body. These hormones help us sleep, and a decrease in stress levels results in better mental and physical health. Studies have linked spa therapy to reduced rates of hospitalizations and absenteeism from work.
Relaxing experience
While spa treatments vary in their quality, there are several common components to a great relaxing experience. While the image of a spa may be universal, each spa has a purpose and personality. These elements all contribute to the collective ‘ahh’, as people leave the spa feeling renewed and revitalized. Here are eight things to consider in a spa to make the experience the most rejuvenating and relaxing possible.
Stress reduction
A spa massage can relieve some of the stress of the day. Whether you are suffering from acute pain, post-injury, or just want to relax, a massage can help you to feel better. The therapeutic touch of a massage stimulates the body’s natural painkillers and helps to reduce stress levels. A massage at a spa can help you achieve the ultimate relaxation experience. It is an excellent way to combat holiday stress and to rejuvenate your mind.
Increased Blood Circulation
Increased circulation is one of the many advantages of a spa massage. When you get a massage, your blood is more likely to circulate and reach your muscles. Improved capillarisation makes it easier for oxygen to reach the muscles, resulting in increased blood flow. Your muscles will be healthier and more energised if they obtain more oxygen and nutrients. This form of massage is useful for a variety of reasons and is a wonderful way to unwind.
Immune system response
A 45-minute massage can significantly boost your immune system’s response to disease, according to a new study. It has been shown to increase white blood cells, the body’s natural defense against infection, and decrease levels of inflammation and cortisol, two hormones linked to stress. A massage can help to boost your immune system and decrease stress, which is beneficial for anyone with a weak immune system.
Book an appointment with KSpa Massage Dubai today.
